Consumer Survivor Development Program - Peer Positive Series - Seasonal Affective Disorder
September 5th, 1:30 pm -3:30 pm
Description:
The Consumer Survivor Development is a program of the Canadian Mental Health Association Grey Bruce Mental Health and Addiction Services. At CMHA Grey Bruce -we recognize that Mental Health is just as important as physical health. Peer Support is an important tool of maintaining good mental health and is about connecting with people who share similar experiences, sharing strategies to help deal with difficult situations and providing encouragement during challenging and rewarding times. Peer Positive series is FREE a once a month workshop held on the 1st Thursday of the month from 1:30 to 3:30 pm.
September's Meeting:
Thursday September 5 - Climbing the Walls of Seasonal Affective disorder - take a proactive approach by learning about the effects of S.A.D. and how to navigate your mood during the fall and winter months
There are limited seats available for each workshop. To reserve your spot, please call 519-371-4582.
Funding for this program is provided by the South West local health integrated network
Location:
1101 2nd Avenue East
Town/City:
Owen Sound
Contact Name/Email:
Jackie Ralph
Website/Email: