Consumer Survivor Development Program - Peer Positive Series - Sleep

November 7th, 1:30 pm -3:30 pm


The Consumer Survivor Development program is a program of the Canadian Mental Health Association Grey Bruce Mental Health and Addiction Services.  At CMHA Grey Bruce we recognize that mental health is just as important as physical health.  Peer support is an important tool in maintaining good mental health and is about connecting people who share similar experiences, sharing strategies to help deal with difficult situations and providing encouragement during challenging and rewarding times.  

Peer Positive is a FREE once a month workshop held on the 1st Thursday of each month.  

November's series topic will be "It's time to catch some zzz's". 

Join us on November 7th to get informed on how to practice good sleep hygiene. 

There are limited seats for each workshop.  To reserve your spot, please call 519-371-4582. 

Funding for this program is provided by the South West Local Health Integrated Network. 


1101 2nd Avenue East


Owen Sound

Contact Name/Email:

Jackie Ralph