Getting Help


(Click on the headings below to open a PDF of helpful resources, or select from the associated drop-down)

Mental Health and Addictions Programs and Services


Help for Youth (talk, text, online counselling)


Other Resources and Support



Click to find the right community, health and social services close to home.

               

Click here to download the We C.A.R.E Talk Card

Click here to download the We C.A.R.E Clutch Card